GOOD. Oils Β· Forest bathing in a bottle

Shinrin-Yoku

A forest walk without stepping out the door. The blend inspired by the Japanese practice of forest bathing.

🌲 Forest Bathing Blend · woody-citrus
doTERRA Shinrin-Yoku

What it does

Shinrin-Yoku, literally 'forest bathing', is a Japanese practice from the 1980s: deliberately taking time in the forest, and the calm that brings. This blend is inspired by it, with oils like cypress, hinoki, Siberian fir, patchouli, cardamom and lemon.

Those forest oils are rich in terpenes and phytoncides, the compounds trees release and that are linked to the good feeling of being outdoors. Aromatically the blend creates a calming, grounding atmosphere, ideal for meditation or a spot of journalling.

What phytoncides are

Phytoncides are the volatile compounds trees and plants release to protect themselves. They're exactly what you breathe in on a forest walk, and they're linked to the calming experience of forest bathing.

Why this one

CPTG-tested for purity

Every batch independently tested. Pure oil, exactly what's on the label, and nothing else.

Carefully sourced

The right plant in the right place, at the right time. You can smell the difference.

Versatile to use

Aromatically in your diffuser or diluted on your skin. One bottle, many moments.

A little goes a long way

Pure and concentrated, so you only need a few drops. One bottle lasts a long time.

How to use Shinrin-Yoku

1.Aromatically: a few drops in your diffuser during meditation or a quiet moment.
2.As a personal scent: diluted with a carrier oil on your skin.
3.Note: this blend can be phototoxic. Avoid direct sunlight on the treated skin for the first 12 hours.

Where it comes from

Click a pin for the sourcing story.

Wereldkaart met de herkomst van de doTERRA-oliΓ«n
Frankincense 🌍 Somalia Β· Oman Β· Ethiopia doTERRA's frankincense is a blend of several Boswellia species from Somalia, Oman and Ethiopia. Harvesters make careful cuts in the bark; the resin crystallises over a few days into beads, the tree's 'tears'. Every supply chain is audited against the FairWild standard. View Frankincense → Wild Orange 🌍 Brazil Sourced from hundreds of small farmers in southern Brazil, where the climate is ideal for citrus. The oil is cold-pressed from the peel; it takes around 154 oranges for one 15 ml bottle. View Wild Orange → Ylang Ylang 🌍 Madagascar Β· Nosy Be From growers on the island of Nosy Be, off Madagascar's north-west coast. The star-shaped flowers are hand-picked and distilled within 24 hours, so the rich, sweet aroma is preserved. View Ylang Ylang → Cedarwood 🌍 United States From the south-eastern USA, from Juniperus virginiana. A lovely detail: doTERRA distils the oil from sawdust and offcuts left over from timber processing, giving waste a second life. View Cedarwood → Magnolia Touch 🌍 Southern China The magnolia oil comes from southern China, from the white champaca. The delicate blossoms are hand-picked early morning or late evening and steam-distilled. View Magnolia Touch → Shinrin-Yoku 🌍 Japan (Hinoki) A blend with no single origin: oils from around the world come together. Its heart is Japanese, with the signature note Hinoki, the cypress of Japanese temples, inspired by shinrin-yoku, forest bathing. View Shinrin-Yoku → Peppermint 🌍 USA Β· India Sourced in the Pacific Northwest of the USA, from a family farm spanning generations, and in northern India (Uttar Pradesh). The steady, wet climate gives a high menthol content. View Peppermint → PastTense 🌍 Nepal A blend of several oils. Its most remarkable sourcing story sits in the wintergreen: wild-harvested in the mountains of rural Nepal, naturally rich in methyl salicylate. View PastTense → Deep Blue Stick 🌍 Nepal Built on the Deep Blue blend. Its main component, wintergreen, is wild-harvested in rural Nepal, where women climb the steep mountain slopes and communities manage their forest areas together. View Deep Blue Stick → Fractionated Coconut Oil 🌍 Philippines The carrier oil comes from the Philippines, from the coconut. Fractionation leaves only the light, liquid part: colourless, odourless and miscible with any essential oil. View Fractionated Coconut Oil →

Fancy giving it a try?

You can order Shinrin-Yoku on its own, or, and honestly I always recommend this, set up your own account and get 25% off.

About that 25%: with your own doTERRA account (free, no compulsory orders, cancel monthly) you pay the wholesale price on everything. Order more than once and the account pays for itself right away. I'd just do it; you order the same and simply pay less.

Essential oil, for aromatic and diluted topical use. Keep out of the eyes, inner ear and sensitive areas. Store out of reach of children. If you're pregnant, breastfeeding, have a medical condition or take medication, please consult your doctor first. Not a medical product; not intended to prevent, treat or cure any disease.