Do essential oils work without a sense of smell? Aromatherapy and anosmia
Why aromatic molecules do their work - even when you can't smell them
This week I gave a training for employees at the CJI: "AI-proof y...
Adaptiv: From survival to thriving
Two years ago I did something my accountant wasn't thrilled about: I ordered a product from the US, paid ridiculous shipping costs, wai...
Supplement jungle – from FOMO to JOMO (joy of missing out)
Holiday in France. Sun, relaxation, joie de vivre. The perfect picture, right?
Until day 3. By then we had collectively turned into th...
This is your turning point
20,000 people around me in the Delta Center, Salt Lake City. On screen a film was playing about doTERRA's new project in Kenya. And the...
Your EQ makes you sexy – emotional balance is irresistible
Inner peace is the new six-pack. The most attractive version of yourself doesn't emerge in the gym. It emerges when you stop running fr...
Sitting is the new smoking. How movement is going to save your life
You know the feeling. That stiff neck after a day of "hard work" behind your laptop. That painful lower back you massage in the evening...
You are addicted to coffee. Time to wake up!
Why that "innocent" cup of coffee sabotages your energy, messes with your hormones, and slowly breaks you down
I know you don't want t...
You are not a toddler. So why are you eating like one?
That afternoon crash is not a law of nature - it's a choice you're making yourself!
3 PM. You're sitting at your desk and your brain r...