Tanja Thielen for press and podcasts

Tanja Thielen is a health strategist, a nurse by training and the author of GOOD.21, the three-week programme that teaches you to eat for steady blood sugar.

Tanja Thielen is a health strategist and the creator of GOOD., a method built on five pillars: glucose, movement, natural support, emotional balance and conscious manifesting. She trained as a nurse, studied health sciences in Germany and has worked in holistic health for 25 years. She wrote GOOD.21, Grōw and, with midwife Petra Lomartire, Natural Balance During Pregnancy. She lives in Almere in the Netherlands.

Tanja Thielen is a health strategist and the creator of GOOD., a method that weaves healthy habits into what you already do: while cooking, in the car, between meetings. It rests on five pillars: glucose, movement, natural support, emotional balance and conscious manifesting.

She trained as a nurse, studied health sciences in Germany and has worked in holistic health for 25 years. After her own spell of exhaustion, in the middle of menopause, she built GOOD. from what she saw working for herself and for the people she works with.

Her book GOOD.21 is a three-week home programme for steady blood sugar, with day plans and 63 recipes. In its first week it reached #1 in its category on Amazon.nl. She also wrote Grōw, about building a business with essential oils, and, with midwife Petra Lomartire, Natural Balance During Pregnancy. Every week she writes The 5 GOOD. minutes. Tanja is German by birth, lives in Almere and works in English, Dutch and German.