GOOD. Supplements · Restful sleep

Serenity Restful Complex

Landing softly at the end of the day. Valerian, lavender and tart cherry help your body make the shift into the night.

🌙 Valerian · lavender · tart cherry
doTERRA Serenity Restful Complex

What it does

Sleeping well starts with switching off, and that doesn't always happen on its own. The European Serenity Softgels combine plant extracts and essential oils long used for settling down: valerian root and lavender as the leads, rounded out with lemon balm, passionflower and chamomile.

They also contain tart cherry, a natural source of melatonin, the substance your body makes itself when it gets dark. Together they help you cross from a busy day into a quiet night.

The European formula

Please note: the European Serenity isn't the same as the American one. In Europe valerian is the main ingredient, a herb used for centuries for restlessness and trouble falling asleep. That makes this version a little different from what you'll read online about the US variant.

Not recommended for children, and during pregnancy or breastfeeding please check with your doctor first.

Why this one

Tested for purity

Every batch tested by independent laboratories. What's on the label is in the bottle, and nothing else.

A considered formula

The whole blend is thoughtfully put together, exactly for what it promises. No stray herb on the off-chance.

Whole-food thinking

Nutrients in a form your body recognises, rather than an isolated megadose.

Unique: with essential oils

doTERRA's signature. Plant extracts and essential oils come together, refined with the latest science.

How to use Serenity Restful Complex

1.One to two softgels, around half an hour before bed.
2.Combine it with a calm evening routine: dimmed light, screens away, a few slow breaths.
3.Give it a few evenings; a sleep rhythm is something you build.

Fancy giving it a try?

You can order Serenity Restful Complex on its own, or, and honestly I always recommend this, set up your own account and get 25% off.

About that 25%: with your own doTERRA account (free, no compulsory orders, cancel monthly) you pay the wholesale price on everything. Order more than once and the account pays for itself right away. I'd just do it; you order the same and simply pay less.

Food supplement, not a substitute for a varied diet and a healthy lifestyle. Not intended to prevent, treat or cure any disease. If you have a medical condition or take medication, please consult your doctor first.